Yoga is a wellness practice that benefits not only our physical health but also our mental, emotional, and spiritual well-being./r
Every June 21st we celebrate international day of yoga to encourage more people to get into the practice and experience the wonders of yoga. /r
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Here with us this morning is Yoga and Meditation Teacher Janice Cuevas who’s leading a yoga event at the SM Mall of Asia on Wednesday along with the Embassy of India in Manila./r
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